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Staying physically active supports sharper thinking
Nick Arnott
Oct 21, 2025 • 1 minute
Category:
Quiz Tips
In other words, exercise doesn’t just improve physical health - it enhances the ability to retrieve the right information under pressure. That’s encouraging news for Quizified players. Staying active doesn’t just benefit your body - it can genuinely help you think more clearly and recall facts more easily when you need them. You don’t have to run a marathon as just moderate exercise, like walking or cycling, supports better focus, memory, and mental agility. In short, looking after your physical health could be one of the simplest ways to improve your quiz performance and keep your mind sharp for those tougher questions! Read the article here: Being fit in older age supports brain regions that help you reach for right words...